There are many claims, pro’s and cons about table salt versus more healthy salts. We leave the Googling stuff or any other search engine surfing to you to make up your own mind. We did the same. Our personal conclusion, not medical: we believe that Celtic Salt is the best salt. By the way: if you look around to buy some, it should not be much more expensive than ordinary table salt!

@ OneLoveFuture we try to keep our food advices short and sweet (or salt in this case). In our opinion one should not use to much salt, but if you do go for salt, go for 100% natural: Celtic Salt. Buy a special grinder which do exist (ceramic) to be able to grind wet salt.

By the way. When you search for salt articles etc. probably iodine discussions come up. We believe seaweed (kelp powder) a few times a week (not too much! please follow expert instructions or consult one) should be part of your diet. Please watch this lecture about iodine by Jorge Flechas especially when you have kids…

@OneLoveFuture we blog about philosophy, good food and things everyone should know.
Please sign up and follow us. We will post regularly.